John O’Connor is a renowned transformational speaker. John’s methodology is grounded in deep self-awareness, embodied transformation, and purposeful action. He explores the intersections of somatic awareness, identity work, and emotional intelligence, cultivating the ability to navigate challenges with clarity and resilience.
In this strategic course with John O’Connor, he will offer a dynamic experience designed to help teams and leaders step back, refocus, and align on their most critical objectives. These immersive sessions provide a unique environment away from daily operations, allowing participants to gain fresh perspectives, reconnect with core values, and set a cohesive vision for the future.Â


Through guided exercises, strategic planning, and in-depth discussions, John facilitates breakthrough thinking that leads to actionable strategies and cohesive team alignment. Tailored to each organization’s goals, these offsites foster open communication, innovative problem-solving, and a renewed sense of purpose—empowering leaders and teams to return to their work with clarity, unity, and a strong strategic direction.
December 12, 2025 – John O'Connor / Full Day Program at the Trumbull Marriott
“Essential Skills for Extraordinary Living ” A High-Impact Experience for all Health Care Professionals
Success in life isn’t about working harder—it’s about mastering the essential skills that create lasting momentum, resilience, and breakthrough results. This isn’t just another keynote. It’s an interactive deep dive into the principles that separate high-performing People from those stuck in cycles of stress and burnout.
In this immersive session, participants will not only learn these essential skills—they’ll embody them. Through hands-on exercises, real-time application, and somatic experiences, you will walk away with a visceral understanding of how to elevate leadership, decision-making, and energy management in a way that sticks.
Key Takeaways
- Mastering State Management: Learn how to bend time, manage focus, and regulate energy for peak performance.
- The Art of Portal Hunting: Discover how to unlock unexpected opportunities through deep presence, strategic relationship-building, and appreciation.
- Navigating the Light & Shadow of Leadership: Develop the ability to own both your strengths and blind spots, leading with clarity and intention.
- Master Somatic Intelligence: Experience real-time nervous system regulation techniques to shift from reactive to intentional behavior.
- Integration & Execution: Participants will leave with a custom roadmap to implement these skills immediately.
Why This is Different
• Not a Passive Keynote – This is an interactive experience designed for deep learning, retention, and transformation.
• Somatic & Cognitive Learning – We go beyond theory, engaging the body and nervous system for real-world, embodied change.
• High-Level Relevance – Tailored specifically for Dental practitioners and entrepreneurs navigating growth, leadership, and personal evolution.